Fitness bands evolve with AI health advancements

Fitness bands are no longer simple devices as the AI health era takes hold. While traditionally offering basic step counting, heart rate, and sleep tracking at a lower cost than smartwatches, their role is expanding. These wearables, designed for casual self-improvement, are integrating more sophisticated features. They aim to provide health insights without the overwhelming connectivity of smartphones, adapting to the growing influence of artificial intelligence in personal health monitoring and wellness.